Testimonials
"Spencer is in a league of his own. His deep knowledge of fitness and nutrition is evident in every training session, and he delivers it with confidence and clarity in a way that is comprehensible and memorable. What truly sets him apart is his ability to foster a strong sense of community among his clientele. His community is a collective of friendship and everyone supports one another and celebrates their successes. It is without a doubt the best part of my week. No other trainer has ever had this type of impact on me or left me feeling so confident in what I was doing. The results speak for themselves."
Andee J. - Venice Beach, CA
"Spencer is the best in the business. I have been in good shape before but in a way that was too restrictive and impossible to follow long term. Spencer helped me finally understand the science, master calories in/calories out, and work smarter. His approach helped me get the results I wanted but all while living a balanced lifestyle."
Alberto L - Miami, FL
Spencer came into our lives when he began training my husband. My husband’s blood pressure was very high and he required medication to regulate it. After a year of training with Spencer, his blood pressure was brought down to healthy levels and he no longer requires medication. A year later, I was 4 months postpartum and ready to get back into shape. I began training with Spencer as well. In 3 months, with his nutritional and dietary guidance, he had me at my pre-pregnancy weight. Less than two years later, he transformed my body in a way that I never dreamed would be possible. I am currently in the best shape of my life and stronger than I have ever been. This is thanks to Spencer believing in me and pushing me to do more and be more than I ever could have. Spencer is meticulous, dedicated, and extremely focused on helping his clients achieve their goals. His vast breadth of knowledge and experience, both in the realm of fitness as well as nutrition, makes spending time with him an opportunity for an expansive education. He challenges me physically as well as intellectually and I couldn’t feel more fortunate to have him as my coach. Sarah & Eli - Los Angeles, CA
"Spencer is the reason I felt comfortable coming back to the gym after gaining weight during COVID. He always made the gym a safe space, and helped me customize a regimen that worked for me and my body. If you ask him a question, he always has data to support what he's saying, which is really refreshing with all the different opinions on the internet these days. Not only did he help me look my best but he helped me feel my best too. I can't recommend him enough.
Kay B. -Brentwood, CA
"If you're looking for someone to hold your hand and tell you that you're doing great when really not then move along. If you're looking for someone who will push you beyond your limits, help you break out of your comfort zone, motivate you to be the best version of yourself, tell you the hard truths and call you on your shit when you're not living up to the standard you set for yourself; someone who will go above and beyond to help you reach your goals, and always have your best interest at heart, then Spencer is your guy. He doesn't give up on people even when he should. He backs up everything he says and he has the experience to prove it. He is nuts, but he just might be the best trainer on the planet. I owe so much to Spencer for our time together. I learned so much and he was able to heal me back from my shoulder surgery and better than ever in less than 3 months. Hiring him won't be easy. But it will be the best decision you ever make.
Clay P. -Dallas, TX
"I have never been a 'workout person' before training with Spencer. I was super nervous to go to the gym for the first time, since I was so unfamiliar with the equipment or how to use it. Spencer put me at ease immediately and walked me through not only how to use everything but more importantly WHY we're doing each exercise the way we are. Originally, I started training with Spencer to get in shape for my wedding, but have continued to train with him because of how much better I feel mentally and physically in my day to day life."
-Kelcey M. Manhattan Beach, CA
"Working with Spencer, has been a fantastic and rewarding experience. As a former collegiate athlete, I thought I had a good understanding of of training and the body but I learned more in a short time with Spencer, than I did in my whole career. There is a scientific reason for every action he takes which is invaluable. I used to dread working out with Spencer has become such an enjoyable experience. I am so happy with the results and I can't wait for more!
-Des P. Manhattan Beach, Ca
I’ve been training with Spencer for about 9 years now. Coming from a background in martial arts and yoga, Iv'e always been hesitant about the effects of lifting heavy weights. But with Spencer's help, I learned how to incorporate them in a safe way that unlocked a whole new level of potential for myself. I’ve worked with many coaches over the years but Spencer stands out. He genuinely cares about your overall health, not just your physique, not just your performance, not just your diet. But he integrates everything in a way that is research based and doesn't fall merit to the latest fitness trends. Everything he does is with emphasis on the big picture and sustainability. Thanks to his expertise, I’m the strongest, healthiest, and in the best physique I've ever had. Plus, he’s built an amazing, supportive community around him and the time I spend with them is one of my favorite parts of the day. Don’t think twice about working with Spencer. Not all coaches are the same and he’s one of the best.
-Dan F. Santa Monica, Ca